July 2016

Acle Community Gym

ACLE COMMUNITY GYM

Has had some changes.

 

At the gym we have plenty of equipment you can use to achieve a full body workout, and tone those problem areas. Our Instructors jobs are to give advice and guidance while you exercise, and to provide personal exercise programmes for those who are new to fitness, or who have a specific goal in mind, or who just need advice and reassurance that they are doing an exercise correctly.

Our Instructors have worked in both Gyms and other sports areas and are used to instructing in exercises to improve the health and wellbeing of all. There is an exercise programme for anyone committed and willing to work at there fitness.

As we are a community gym we are small and welcoming, although we have a wide selection of equipment.

We aim to make everyone fell welcome, and as members talk to each other the gym has a community feel.

Acle gym is the place to come to if you are new to exercise, unsure about your fitness or fine larger gyms unwelcoming. Many of our members are 60+, but the gym is well suited to users of all ages, from 16 to 100.

We hope to see you soon   Sue & James

 

The gym has expanded we now have 4 sessions a week.

Monday 4.30 till 7.30

Wednesday 4.00 till 7.00

Thursday 09.30 till 11.30

Friday 10.30 till 1.30

 

The session fee is £5.00 for all.

 

We are located in TheYare Room Acle recreation centre Bridewll lane acle Nr13 3ra.

 

If you need any further information on the gym

Please contact us on.

01493741004

aclegym@gmail.com

105 for Power cuts

On 6th September a new national phone number “105” will be launched by electricity network operators for customers to call should they need to report or get information about a power cut in their area.

 

Key points to note about this service are:

  • Dialling 105 will put customers through to their local electricity network operator – the company that manages the cables, power lines and substations that deliver electricity into homes and businesses in their area.
  • 105 is just one of the ways that customers can contact their electricity network operator. They can also contact them by phone or via their website, and most network operators are on social media too.
  • 105 is a free service for people in England, Scotland and Wales.
  • Customers can call 105 no matter who they choose to buy electricity from.
  • Customers can also call 105 if they spot damage to electricity power lines and substations that could put anyone in danger. If there’s a serious immediate risk, they should call the emergency services too.

 

Acle youth club

Acle Tuesday Youth Club runs in the Bure Room at the Recreation Centre every Tuesday 6:45 – 9.00pm for ages 11-13
Ages 14+ can stay until 9.45 if they wish

50p per person

 

Minutes of meeting on 7th July 2016

7th July 2016